Marijuana & Self Improvement

Have you ever considered the use of marijuana in your journy of self improvement? Now obviously I am not a doctor, nor should anything in this post be concidered as medical fact. The intent is to offer an opinion. Give you a little insight into what the posibilities are based on my experience. I have … Continue reading Marijuana & Self Improvement

The Human Condition

I'm a fuckin failure.  He said it to himself over and over.  Beating himself with his percieved faults and missed steps.  Hoping and clinging to a belief that maybe one day the universe would hear his cries and unload a flood of prosperity and success.  Wishing, hoping, dreaming that even one aspect of life, he'd … Continue reading The Human Condition

Emotion vs Logic: the Struggle for Sanity.

The other day I watched the "Defiant Ones"  on Net Flix .  It's a docuseries about Dr. Dre and Jimmy Iovine. These guys are two of the most influential music producers/engineers/ moguls of the 21st century.  They became business partners and created Beats head phones, then sold it to Apple.  It was a pretty big … Continue reading Emotion vs Logic: the Struggle for Sanity.

5 STEPS to REMOVE NEGATIVE EMOTION, circumstance and influence FROM YOUR LIFE.

How do you de-clutter your life.  Remove influence and circumstance that doesn't benefit you, your progress or your goals? How do you identify what it is that's seeding this weighted down insufferable cloud? It's hard.  We all know what it is we want to change.  Who we want to be and how we want to live.  Sometimes … Continue reading 5 STEPS to REMOVE NEGATIVE EMOTION, circumstance and influence FROM YOUR LIFE.

Some times it’s the SIMPLE things… That set you FREE.

Lately I've been following all the vaping news. Being as my last post dealt with how I quit smoking and the fact that, in part, I used a vaporizer to help that along. Recently I've felt like I needed to touch on the subject.I am not trying to promote the use of them.Ideally you should … Continue reading Some times it’s the SIMPLE things… That set you FREE.

SELF DISCIPLINE, making REAL CHANGE! Part 3

It’s Sunday night.  I’m sitting on the couch staring intently at what is going to be the last pack of cigarettes I ever smoke. I’m silently convincing myself that everything will be OK once all my little buddies are gone.   People say that cigarettes become your best friends and that kicking the habit should be treated like a death, because … Continue reading SELF DISCIPLINE, making REAL CHANGE! Part 3

SELF DISCIPLINE, making REAL CHANGE! Part 2

I give myself a weekend to get smoking out of my system.  No limits on how much I’m going to smoke.  I did this in hopes that the excess would actually create a negative jump off point and a disgust towards the act of smoking.  Hopefully making it easier to follow my cessation plan. Just … Continue reading SELF DISCIPLINE, making REAL CHANGE! Part 2

SELF DISCIPLINE, making REAL CHANGE! Part 1

Since my separation I have delved into the landscape of self improvement and wellness. Making quantifiable changes on a regular basis.   Some of these changes have come quick and easy.  Most have not.  They have come through many nights and days of obsessive self reflection and honesty. Lately I have found myself turning a corner in … Continue reading SELF DISCIPLINE, making REAL CHANGE! Part 1