The other day I watched the "Defiant Ones" on Net Flix . It's a docuseries about Dr. Dre and Jimmy Iovine. These guys are two of the most influential music producers/engineers/ moguls of the 21st century. They became business partners and created Beats head phones, then sold it to Apple. It was a pretty big … Continue reading Emotion vs Logic: the Struggle for Sanity.
#focus
Make YOUR LIFE better for YOU!
"Yeah MO FO! That's what I've been trying to do". Is what you're probably thinking to yourself. You may even have a side of, "Who's this F'n guy?" With that. I get it. You've been trying and seemingly seen no change. But if you really are putting in the effort, can you honestly say, that … Continue reading Make YOUR LIFE better for YOU!
Coping with Life means Experiencing, Experience.
As I get older, life seems to get more complicated, but at the same time easier to deal with. I remember having a conversation with someone I used to admire. Things were much harder then, than they are know and I was trying to figure out alot of what life was throwing at me. Everything … Continue reading Coping with Life means Experiencing, Experience.
It’s a New Year and a New Out Look.
I've been gone for a while, some personal issues popped up and basically put my life on hold. It effected almost every aspect of it. It also taught me to believe in myself, it instilled confidence in my capabilities and an overall understunding that I can and do have a major effect on the people … Continue reading It’s a New Year and a New Out Look.
Monday Motovation
I am who I am, I do what I do. Your beatings don't faze me. Say what you say, but you know You don't hate me. Point me to grace and I'll scratch and claw. Beat down the walls and break down the barriers, that you say carried us here. The light, the fear. Sweat … Continue reading Monday Motovation
Nature and Family, the only way to Relax.
I spent last week at a cottage with my family, my sister her kids, my 3 little ones, my parents and aunt and uncle, oh and daisey my parents dog. We took the scenic route because, well whats more fun than driving a dodge challeneger through the country side. We like our road trips. One … Continue reading Nature and Family, the only way to Relax.
CHALLENGE ACCEPTED, 30 Days, NO DAYS OFF! Days 2 to 6
Before we get down to business. I want to remind anyone reading this. I am not a physician or personal trainer. I am an individual, who is trying to showcase the benefits of working out on both your physical appearance as well as your mental fortitude. Before attempting any workout or exercise routine consult your … Continue reading CHALLENGE ACCEPTED, 30 Days, NO DAYS OFF! Days 2 to 6
CHALLENGE yourself PHYSICALLY and TRANSFORM yourself MENTALLY.
Before I get into this. I have to admit, I cheated a little bit. Shh, don’t tell anyone. I had this grand idea to start a personal 30 day challenge. I have attempted it twice before. However my body decided to wuss out and I failed. The first attempt, I made it 12 days, … Continue reading CHALLENGE yourself PHYSICALLY and TRANSFORM yourself MENTALLY.
Pappa Chino Says 